2 cups blended steel cut oats (I blended them in a nutribullet, measure after blended)
1 tsp baking soda
2 tsp cinnamon
1 tsp all spice (optional)
Stevia to taste (I added about 2 tsp)
2 ripened bananas (mashed)
1/2 cup raw peanut butter
1 egg
1/2 cup unsweetened almond milk
2 small diced apples
Directions:
1. Mix all dry ingredients in a bowl (oat flour, baking soda, cinnamon, all spice, stevia)
2. Mix all of the other ingredients in a separate bowl (mashed bananas, peanut butter, egg, almond milk, diced apples)
3. Slowly add in the dry ingredients and stir as you do so. Stir until smooth.
4. Lightly spray a muffin tin.
5. Fill each muffin spit about 1/2 to 3/4 full. Should make around 12 muffins.
6. Bake at 350 degrees for 25 minutes. Check to see if cooked all the way through
(may need around 30 minutes)
7. Lightly sprinkle on cinnamon sugar and let cool. Enjoy hot or cold!
No comments:
Post a Comment