Sinus Detox Drink!

Fall is upon us and so are those stubborn  allergies and colds. Sinuses stuffed, sore throat, low energy, try this mix!!

Green tea (one or two servings) in 8-16 ounces of water 

1/2 tbsp cayenne pepper 

1/2 tbsp cinnamon 

2 tsp raw honey 

Juice from 1/2 lemon 

Add all of these together and give it a sip! If it's not sweet enough try adding a little stevia. I have also added a little almond milk to the top!