1 scoop Dutch chocolate complete
1 tbsp peanut butter
1 tbsp raw cocoa powder
2 tbsp raw sunflower seeds
1/2 cup mixed berries
Mix the complete, peanut butter and cocoa powder with about 1/2 cup water to start and stir until thick and dissolved into a pudding consistency. You may need to add a little more water as you go.
Second mix in your sunflower seeds and berries
Third, enjoy! 
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