Shrimp and Vegetable Quinoa Stir-Fry

Shrimp and Vegetable Quinoa Stir-Fry

Ingredients:

               1 cup dry quinoa

3 medium carrots, chopped

15 asparagus spears, chopped

1/2 large red onion, chopped

2 bell peppers, chopped

4 white mushrooms, chopped

1/2- 15.25oz can of corn

1 tbsp. sesame oil

1 tsp. onion powder

1 tsp. garlic powder

1 tsp. ground cumin

2 tsp. minced garlic, 4 cloves

1/3 cup Liquid Aminos, or low-sodium soy sauce

8 oz. wild caught shrimp, peeled & deveined

Directions:
               Rinse and cook the quinoa according to the package. Once cooked, leave covered and set aside.

Place a large pan over medium heat. Add the oil and heat for just a few moments before adding the carrots. Once the carrots are added, cover and allow to cook for 2-3 minutes or until they have somewhat softened. Add the remaining chopped vegetables, minced garlic, and seasonings, stirring every few minutes to evenly cook. Add the shrimp, cover, and allow to cook for 3-4 minutes. Slowly stir in the cooked quinoa and liquid aminos/soy sauce. Cook until the onions are translucent and the shrimp has cooked through.

Enjoy!