Simple Crockpot for a Busy Lifestyle
Ingredients:
1 pound of your choice of meat
(chicken, pork roast, beef)
2 gloves diced garlic
Salt and pepper to taste
1 tsp cayenne pepper (optional)
2 to 4 sweet potatoes or yams
½ sliced onion
2 sliced bell peppers
Directions:
Turn the slow cooker to high and
add in about 1 inch of water to the bottom.
Place the meat into the slow cooker and add desired spices to the
top.
Dice the potatoes, onion, and
bell peppers and add them to the slow cooker.
Cook for about 4 to 5 hours or
until meat and potatoes are cooked through, checking for moisture every couple
hours if you can.
